Ten Tiny Tweaks to Increase Joy and Decrease OY in Ten Days
These simple Tiny Tweaks will literally have you feeling, moving and looking (incredible) in less than 10 days...seriously! Remember PAIN...
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Diane Vivian
- Feb 11, 2022
- 2 min
Your Kvetch: “I Have No Time To Eat (A Healthy) Breakfast.”
Peops often tell me they don’t have time to eat a healthy, nutrient-densebreakfast. Which is why 9 out of 10 times the average American...
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Diane Vivian
- Feb 11, 2022
- 4 min
“America’s Happiest Seaside Town” Is…
They had me at “healthy” of course.
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Diane Vivian
- Feb 11, 2022
- 4 min
Tiny Tweak Your Posture, Your Life!
Is this what you look like when you’re binge watching Netflix? Is this you when you’re sending emails, tweeting, or stalking, ooh I mean...
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Diane Vivian
- Feb 11, 2022
- 3 min
Ask The AQ: What Should I Eat?
No, that is not a zoo creature; that is moi’ at 19.
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Diane Vivian
- Feb 11, 2022
- 2 min
5 Tips To Come Back Fitter, Not Fatter, From Your Cruise
Like you, I love to “pig out” at the buffet on a cruise, so I’m not going to be a hypocrite and tell you NOT to eat. I refuse to blend...
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Diane Vivian
- Feb 11, 2022
- 4 min
Thank You For An Eye-Opening Experience
The cauliflower rice was great! I thought it was quinoa before you did the big reveal! Thank you for an Eye-opening experience! ~ Melissa...
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