Top 10 Posture Booboos You Make in the Gym & in Life
As a fitness and nutrition professional with a specialty in Postural Ergonomics, as well as structural and functional imbalances of my...
Diane Vivian
- Feb 11
- 3 min
This Simple Posture Tip Will Change Your Life!
Is this what you look like when you’re watching TV? Is this you when you’re sending emails or posting on Facebook? What do you look like...
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Diane Vivian
- Feb 11
- 2 min
5 Tips To Come Back Fitter, Not Fatter, From Your Cruise
Like you, I love to “pig out” at the buffet on a cruise, so I’m not going to be a hypocrite and tell you NOT to eat. I refuse to blend...
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Diane Vivian
- Feb 11
- 4 min
Thank You For An Eye-Opening Experience
The cauliflower rice was great! I thought it was quinoa before you did the big reveal! Thank you for an Eye-opening experience! ~ Melissa...
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