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Cauliflower Latkes Recipe
I know “healthy latkes ” may sound like an oxymoron, especially if you grew up on those delicious, fat-laden treats that Grandma Sylvia...

Bethanne Weiss
Feb 11, 20222 min read


Kale Chips With The Queen of Joy
Step into The Q ueen of Joy's kitchen please. I am not the greatest cook on the planet, I don’t really enjoy cooking, but I do enjoy...

Bethanne Weiss
Feb 11, 20222 min read


Your Kvetch: “I Have No Time To Eat (A Healthy) Breakfast.”
Peops often tell me they don’t have time to eat a healthy, nutrient-dense breakfast. Which is why 9 out of 10 times the average...

Bethanne Weiss
Feb 11, 20222 min read


Not All Cooking Sprays Are Created Equal
Tiny Tweaks = Big Benefits By pure observation, most of my fellow Americans consume SO much crapbut have convinced themselves they are...
Diane Vivian
Feb 11, 20223 min read


5 Tips To Come Back Fitter, Not Fatter, From Your Cruise
Like you, I love to “pig out” at the buffet on a cruise, so I’m not going to be a hypocrite and tell you NOT to eat. I refuse to blend...
Diane Vivian
Feb 11, 20222 min read


Thank You For An Eye-Opening Experience
The cauliflower rice was great! I thought it was quinoa before you did the big reveal! Thank you for an Eye-opening experience! ~ Melissa...
Diane Vivian
Feb 11, 20224 min read
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